Recipe: Red Lentil and Coconut Soup
Lentils are Nature's gift - full of protein and fibre, low in fat and rich in iron. They are perfect fertility food and a great way to bring tasty and hearty meat-free dishes into your weekly meals....
Ginger Tag
Recipe: Warming Chai Tea
Try this traditional Chai recipe to warm your heart on a cold day...
Recipe: Autumn Carrot and Ginger Soup
Strengthen your energy and fight off colds and flu - delicious Autumn Carrot and Ginger Soup recipe...
Recipe: Raw Pad Thai
Declicious recipe from 'Oh She Glows' with raw summer goodness for loads of energy and flavour...
Recipe: Zingy Spring Salad
With lots of green fresh herbs, sweet-sour green apple and tender sprouts, this is a great salad to rejuvenate a stagnant and congested Liver in Spring....
Protect yourself from the wind – prevent cold & flu
In Chinese medicine, if you're exposed to wind then you are much more likely to develop cold and flu, and this is definitely a pattern that acupuncturists see regularly in their clients when the weather is changing. Learn how to protect yourself and do "first...
Beating cold and flu in Autumn
Welcome to Ocean Acupuncture! We have changed our name to The Village Healing Centre. This article has a new home: www.villagehealing.com.au/beating-cold-and-flu-in-autumn/ We look forward to seeing you at our new site! ...